Wellness Center

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Wellness Center


Prevention and Education


The key to good health is you. At Sierra Nevada Memorial Hospital’s Wellness Center, good health and preventive medicine require a team approach, involving experts from Sierra Nevada Memorial Hospital, your physician and, most importantly, you.

The Wellness Center helps provide you with the necessary resources and experts to take control of your own health. From classes to nutritional consults, our resources and staff are there to compliment the quality of care you receive from your primary health practitioner.

We offer classes in disease management and prevention, exercise, aging well, weight loss and more.

Classes are geared towards individuals and their family, as they learn to effectively manage specific diseases and conditions. The disease or condition specific programs are structured to teach members skills to improve and manage their health status and prevent complications.

The aim of our wellness programs is to help you achieve your optimal state of health, whether that means maintaining good health or developing skills to live comfortably with chronic conditions. For more information, or to speak with someone regarding our programs, please call the Wellness Center at (530) 274-6124.

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© 2014 Dignity Health

Sierra Nevada Memorial Hospital
155 Glasson Way
Grass Valley, CA 95945
(530) 274-6000